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Tibetan Singing Bowls and more
Tibetan Singing Bowls and more. On Saturday May 19th, 2pm, join Donna Van Duyn for 90 minutes of bliss. Vibrational sound is becoming widely recognized as an effective tool for enhancing our body’s natural system of healing. Come enjoy this very unique experience. Tuition $15
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Creating a Home Practice Workshop with Sian
Creating a Home Practice Workshop at Source Yoga North Tacoma with Sian!
Saturday May 19th • 1pm-4pm • $40 in advance, $45 week of Take the benefits of your yoga class home with you! This workshop offers practical advice on starting and sustaining a home yoga practice. We’ll explore the elements of a home practice, consider how to develop a practice that is right for you, and look at strategies that get you started and keep you motivated. We’ll also work through two sample practices that you can use at home and tailor to fit your needs. Handouts will be provided so you can take the workshop home with you, and there will be plenty of time for questions. To register call 253.756.8066 or email us at info@sourceyogaonline.com |
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Flip Your Perspective: Inversions Workshop with Amy!
Flip Your Perspective! Embrace the unknown with courage and awareness to explore inversion postures. We will first create heat through a vinyasa sequence emphasizing the core to ready the body and then work into prep poses to establish our foundation to turn upside down. We will include handstand (full and half), forearm balance, headstand, shoulderstand and more! Invite in a playful attitude and prepare to have fun.
Join Amy Sunday, May 20 at Firefly Energy Center from 1-4pm. Firefly Energy Center 2605 Jahn Avenue N.W. Suite D-4 Gig Harbor, WA Call to register: (253) 509-2304 |
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Guided Ashtanga
Wednesdays, 6pm
This drop-in class takes you through the Primary Series up to navasana with the traditional Sanskrit vinyasa count. This class is not suitable for beginners – 6 months of vinyasa/flow-style yoga experience required, with Ashtanga experience a plus. Full power! NOTE: LAST CLASS May 23. Then starting May 30, find Mysore on Wednesdays at this time. |
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Half-off massages for nurses who do yoga, in honor of National Nurses Week (May 6-12)
YogaJoy special for May will be half-off massages for nurses who do yoga, in honor of National Nurses Week (May 6-12). This special runs during May. I'm honoring groovy nurses!
If you love yoga and are looking for a wonderful massage therapist, give Amy a call! Location: 3318 Bridgeport Way W. #D5, University Place, 98466. Phone: 253.222.3651 |
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Introduction to Meditation, an ancient science for modern day living
Introduction to Meditation, an ancient science for modern day living. Join Anne A. on Saturday June 2nd, 1:30 to 3:30pm. Meditation is one of the most ancient techniques known to mankind, and it certainly is one of the most essential. Practiced in different ways by cultures all over the world, the benefits of regular meditation are many and varied. These include: ● Inner tranquility ● Better health ● Inspiration ● Greater confidence ● More energy
This introductory workshop is designed for those with little or no experience of meditation. It will cover the broad theory of meditation as a spiritual discipline combined with various exercises to help you achieve mental control and inner stillness. If you are looking to find inner harmony of mind and emotions and ways to contact the deeper spiritual aspects of yourself, then this workshop will be of great benefit to you |
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June 2 & 3 Three Trees Yoga celebrates our 7th anniversary
Save the dates: June 2 & 3 Three Trees Yoga celebrates our 7th anniversary! Free classes, lectures and more…
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30-Day Challenge
30-Day Challenge: Daily Practice to Transform you Life!
May 5th-June 3rd |
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Calling for Team Captains for the Summer Sun Relay
Calling for Team Captains for the Summer Sun Relay! Lead a team to complete 108 Sun Salutations relay-style at our annual fundraiser, set to take place at Wright Park, June 23rd! Email info@samdhanakaranayoga.org to register!
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Ayurveda – Living in Harmony with Nature Summer
Ayurveda – Living in Harmony with Nature Summer
This is a four part series focusing on the seasons. In this segment of the series we’ll be discussing Summer and the principles associated with this season according to the ancient art of Ayurveda (aa- yur -ved- a). Ayurveda is a holistic science and medicine that has its roots in India and the Himalayas. We’ll experience a physical practice that will help us regain and/or maintain balance physically, mentally and emotionally during this time of year. The asana practice (physical poses) will consist of breath enhanced movement, moderate to deep twists, side bending and forward folds . More subtle practices such as pranayam (breathing techniques), visualization and meditation will also be presented. We will learn what signs/ symptoms give us an indication of imbalance in the body as well as the main sites within the body that have the most potential for being affected. In addition, there will be some general information on diet and lifestyle choices to suit the season. Some prior knowledge of Ayurveda will be helpful, but not necessary. All students are welcome. Tuition: $35 – Pre-registration is required for this workshop Workshops with fewer than 5 students will be cancelled 48 hour prior. |
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Six Week Intro Series at Source Yoga North Tacoma
Next Six Week Intro Series at Source Yoga Begin in May!
This class is great for beginners as well as anyone looking to have a more understanding of alignment in their practice. Please pre-register. To register call 253.756.8066 or email us at info@sourceyogaonline.com |
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Ashtanga for Teens
Wednesdays, 4:15pm
NOTE: LAST CLASS June 13, 2012 Parents: class will last roughly 75-90 minutes. If your child hasn’t attended class at AYT before, please accompany them to their first class for paperwork |
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Six Week Intro Series at Source Yoga University Place
Next Six Week Intro Series at Source Yoga Begin in May!
This class is great for beginners as well as anyone looking to have a more understanding of alignment in their practice. Please pre-register. To register call 253.756.8066 or email us at info@sourceyogaonline.com |
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Nourishing & Grounding Our Earth Element
Supporting Digestion & Cultivating Personal Balance
A 6-week series with Najeea Leslie May 10th to June 14th Thursdays 4:30-6:00 p.m. |
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Community Ashtanga
No Class Sunday, May 27th (Memorial Day Weekend)
PRICE INCREASE TO $6! Sundays at 4pm Come and join a guided community Ashtanga class every Sunday at 4pm, suitable for ALL levels of yoga experience. Get a sweet taste of what Ashtanga is about for only $5! Class runs approximately 75-90 min. |
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Mysore class
Mysore class starting May 30 through June 27.
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Provence Retreat – Summer 2012
Provence Retreat – Summer 2012
Please visit the retreat page on our website by visiting http://yogasoleil.com/news/ for all the pictures, details, travel information you might need. Arrival Saturday June 23rd for lunch, departure Friday June 29th after breakfast. Contact Anne at (253)446-7045 with any questions. Only ONE double occupancy room left. $ 1075 double (one triple) occupancy (all rooms have private showers) $ 1400 single occupancy (very limited number of rooms) · After September 1st, 2011 $1275 double occupancy (one triple) $1600 single occupancy Deposit due at registration: $500. |
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Yoga-Paint-Dance
IMAGINE walking into a studio…seeing the walls covered in paper….and paint pots on the ground.
Would you want to paint ? Would you want to paint BIG! How about some music? How would your body move with the music? How would your art-work look different ? Can you do YOGA while painting? Can you PAINT while doing YOGA? LET’S EXPLORE! Join us for our Paint-Yoga-Dance Workshop! Copy & paste THIS link to see an article on a recent YPD Workshop. http://fireflyenergycenter.com/fireflynews201111.html |
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Yoga retreat at Harmony Hill
Yoga retreat at Harmony Hill Nov. 2-4, 2012 Only 3 spots remaining. See our website for more details and to register.
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"Joy is a net of love by which to catch souls"
~ Mother Theresa |